Saturday, 26. June 2010
mobilefitnessmaine.com Learn about personal fitness training in Portland, Maine. Meet Jeff Eckhouse, personal trainer and owner and some of our satisfied, fit clients.
Monday, 14. June 2010
We offer a great piece of exercise equipment for physical fitness. It’s a great upper body workout for those who want new wheelchair exercises, chest exercises, and upper body exercises while fitness walking
Thursday, 3. June 2010
We offer a great piece of exercise equipment for physical fitness. It’s a great upper body workout for those who want new wheelchair exercises, chest exercises, and upper body exercises while fitness walking
Saturday, 22. May 2010
The Stronger Seniors Workout Program is a two video set of chair exercises for older adults or persons recovering from illness or injury. This program is safe, easy to follow, and designed especially for seniors. The ‘Stretch’ program, developed by certified fitness instructor Anne Pringle Burnell, will help you become more flexible, increase your range of motion, and give you a renewed sense of balance and well-being. “Stretch,” consists of exercises designed to move your joints to their fullest range of motion, slow, easy stretches to release tension, and toning exercises for the abdominals and the back. The Stronger Seniors Program provides a balanced exercise regimen for the whole body that will help you remain healthy and independent. With the Stronger Seniors Workout Program you will see real results—strength, flexibility, endurance, and balance . . . all while sitting in your chair. Learn more at www.strongerseniors.com