Senior Fitness Exercises : The Physio Ball Squat Exercise for Senior Health & Fitness

Sunday, 28. February 2010


Learn how to perform the supported ball squat exercise for seniors only in thisfree exercise video lesson for senior health and fitness. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter